Whether you’re an avid rider or are just looking to try horseback riding for the first time, it’s no secret that riding is fun. But truth is, there are many other benefits of horseback riding that make it a worthwhile activity. Here are just a few of the major benefits you receive each time you mount up.
Riding builds character. As a rider, you’ll have to work with a horse who doesn’t always do what you’re asking. You’ll have to exercise patience. And if you ever compete, then you’ll have to learn how to lose gracefully – because it will happen. Horseback riding is an excellent character building activity.
While some people believe that the horse is the one who does all the work, that’s not true at all. Horseback riding is actually a great workout – just get on and ride for an hour and you’ll see why. After a good ride, you’ll be tired, sore, and sweating. And if you do barn work, then your workout will be extended, too. Plus, you can save yourself the cost of a gym membership if you ride regularly!
Improved Communication Skills
When you ride a horse, you work with a partner who speaks an entirely different language than you do. Riders need to learn communication methods which are different from our everyday speech. In riding a horse, you’ll develop improved communication skills and will hone your creativity in communicating with your horse.
Increased Problem Solving Abilities
We hate to say it, but horseback riding is full of problems. When you ride a horse, you face a communication barrier. You also face physical challenges in keeping yourself balanced and in sync with the horse. And then there are the times when your horse doesn’t agree with what you’re asking and would rather do something instead. When you ride, you’re continuously presented with problems, and you’ll get quite good at figuring out how to solve them.
There’s nothing like a good ride to relieve some of the stress of everyday life. Horseback riding can be a great stress reliever. Riding requires 100% concentration, which means there isn’t a whole lot of room left for outside worries when you’re in the saddle. Riding a horse is a great way to get yourself into the present moment, and can provide a welcome break from the other problems that you’ve been worrying about.
Many riders refer to their horses as their therapists, and to a degree, it’s true. There’s something about a good ride that makes the rest of the world easier to deal with when you dismount.
When you regularly ride the same horse, you’ll find that you create a relationship with him. Horses provide excellent companionship, and they never talk back – at least not with words.
So, do these benefits have you convinced it’s time to get into the saddle? Then be sure to take a look at our listings of riding instructors and trainers, as well as trail rides and horseback holidays. The benefits of horseback riding are just too good to pass up!